By Tania Khadder | WomenCo.
I didn’t think it would happen to me. As a news producer for a television network, I reported on unemployment numbers daily. I was detached. Analytical. Objective.
Then one day, without any prior warning, I was out of a job, and the subject of someone else’s news story.

It’s not that I thought I was immune, or somehow above it all. It’s just that, like so many other Americans, I was blindsided; tricked into believing my company was in good health, that my job was safe, and that I would somehow be protected from the global economic meltdown. In hindsight, there was plenty of evidence to the contrary. I believed I was safe because I wanted to.
Was I distraught? Sure. Resentful? Of course! But it wasn’t nearly as bad as I thought it was going to be.
And now, nearly five months later, I’m back to work. My days of wrestling with the unemployment office and spending far too much quality time with myself are over, at least for now.
But as I look back on my experiences as a “layoffeeâ€, I can honestly say that I’m better off for having gone through them. Here are ten things I learned:
Unemployment is temporary
Being jobless is kind of like being a homesick study abroad student. You put off doing all the things you want to do because you feel like you’re going to be there forever. And besides, you’re just too busy moping to make any plans.
Get a grip. You will find a job – possibly a lot sooner than you imagined. When you do, you might have to start right away. And then it will be too late to go to the zoo at 2pm on a Tuesday.
Don’t mess with the unemployment office
Securing your unemployment insurance benefits can be one of the most infuriating experiences in a job loss. If you make even the slightest error on your form, you will find yourself in an unending web of poorly managed bureaucracy. I know I did. It was so preposterous that I might have laughed, if I hadn’t spent so much time crying.
So, be EXTRA CAREFUL when you fill out the weekly forms (which they send you in the mail – they are not downloadable online). It’s surprisingly easy to make a mistake, and since the whole process is automated (think: Scantron sheets), there is absolutely no room for nuance. If you color in the wrong bubble, your little clarification note next to it will do nothing but further confuse the evil computers.
To be on the safe side, make a photocopy of each form before you fill it out. If you mess up, they may not send you another one. They may, instead, request that you call the toll free number to nowhere. And if you think there is an office you can visit to work it out face-to-face, you’re wrong. All communication with them is now by phone, fax, email or post. I found this out the hard way. Make photocopies of your forms, and you’ll at least have a shot at resending them.
Now, this may seem like a no-brainer. But I assure you, I have a brain, and it didn’t occur to me to make photocopies the first time around. I never imagined the process could be as archaic as it was. And as a result, I spent two months without benefits, and came dangerously close to a nervous breakdown.
You just can’t spend all day looking for work
It has been said that looking for a job is itself a full time job. It absolutely can be.
When you’re unemployed, it’s easy to feel guilty for doing anything other than job hunting. A matinee or park stroll feels like wasted time – time you could have spent getting an edge on the job boards.
But trust me on this one. For your own sanity, you have to give yourself permission to do other things. Of course, you wouldn’t choose to be unemployed, but that doesn’t mean you can’t enjoy some of the extra daylight it affords you. Besides, you can apply for jobs just as easily at 10pm as you can at 10am.
Choose your daytime television wisely
After countless hours of research, I have concluded that hosted talk shows (like Tyra, Oprah and The Doctors) are more enjoyable (and educational!) than your run of the mill Soap Opera. Whatever you do, avoid Maury Povich at all costs – unless, of course, you have some kind of academic interest in paternity testing.
Don’t take your joblessness out on your figure
When I lost my job, I craved comfort food. Mac’n’cheese, grilled cheese, or just plain blocks of cheese – if it was yellow and/or cheesy, I was game. Four months and ten pounds later, I had finally learned my lesson.
Even if you aren’t prone to eating your feelings, it’s hard to be healthy when you’re unemployed. You’re broke. Health food is expensive. And allegedly, KFC is bailing out Main Street. But there are ways to eat well on a budget. You don’t have to buy organic vegetables, you don’t even have to buy fresh vegetables, but buy vegetables for goodness sake. If a 93 year-old woman can eat well on a Depression-era budget, so can you.
The pity party helps no one
Losing your job sucks. But feeling sorry for yourself is not going to get you your next job. It won’t pay your bills. And it definitely won’t make your former employer regret their decision. So cheer up! If not for your own sake, then for the sake of your friends who are really sick of hearing about it.
Time is relative
When you’ve got a job, going to the bank, post office or vet are activities you miraculously squeeze into a lunch hour. You know that you only have a very short window of opportunity to get things done, so you take full advantage of it. But when you’re unemployed, you can build an entire day (or week) around any one of these activities. The fact of the matter is, when you have less to do, you stretch everything else out to fill the time. My retired father explained this phenomenon to me long before I lost my job, and like so many of his pearls of wisdom, it was absolutely spot on.
Idle hands really are the devil’s playground
I let myself have about one week of idleness, and then I got busy. Busy looking for jobs; busy blogging; busy taking on freelance work, however poorly paid; busy spending time with my family and other unemployed friends.
I always say that if it weren’t for my blog, I would have lost it. It didn’t matter if it ate into some of my job search time, or if no one was reading it – the point is, I had a daily publishing deadline, and I did my best to stick to it. It kept me busy doing something I love, and made me feel useful in some way. I was also working on it with a friend, which helped stave off some of the daytime loneliness that can come with joblessness. Our little creative endeavor stopped me from sleeping the day away or zoning out to day-time television (except, of course, for research purposes ). I had a reason to get up in the morning. I think keeping busy with things you love is the key to surviving a layoff, sanity in tact.
A little bit of humor goes a long way
Like all of life’s difficult times, laughter helps a lot. Especially when it comes to dealing with friends and family who don’t quite know how to react to your predicament. They’ll tiptoe around it, or be uncomfortably sympathetic. Which will only make you feel worse.
So keep it light, and hopefully they’ll loosen up. But bear in mind that it’s kind of like making fun of your own brother – you’re allowed to mock, but no one else is.
I am not my job, and neither are you
Is your work important to you? Sure. Should you be doing something you love? Absolutely! Should your work be the only way you define yourself, or quantify your own worth? Heck no. If it does, you will find losing your job that much more devastating. More than a financial crisis, you’ll be facing an identity crisis.
But sometimes by losing your job, you gain bit of perspective. You may find that there are plenty of things you like to do, and that make you who you are, that are not tied to your work. And if you’re lucky, your unemployment might even help bring those things to light, and give you ample time to explore them.

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